[EBOOK] Womens Strength Training Anatomy

Womens Strength Training Anatomy

Release Date :
ISBN Code : 9780736048132
Book Author : Frederic Delavier
Book Publisher :
Total Pages : 426

Womens Strength Training Anatomy Book Detail/ Review :

With information on strengthening and toning the legs, buttocks, abs, and back, Womens Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion.Are there definite anatomical di